> 회원마당 > 미래교육자유포럼 국정감사 모니터링
> 회원마당 > 미래교육자유포럼 국정감사 모니터링
self-control is the ability to do 구의동포장이사
something that benefits your long-term goals, 김포용달이사
instead of something that might satisfy your immediate desires. But for many of us, short-term satiations are irresistible ? we end up sacrificing the well-being of our future selves all too easily. Why is 부천용달이사
exercising proper self-control so tricky for some, and how can you harness your own restraint for good? Angela Duckworth, professor of psychology at the University of Pennsylvania, says allocating resources between your present self and future self is an ongoing struggle. Even though you know the importance 삼선동포장이사
of preparing for your future, your present self also wants their fair share. It’s a tough negotiation, especially during the moments when the ‘easy road’ is laying right in front of you. For example, exhibiting self-control over spending time on video games and social media, 녹번동포장이사
two of the most common temptations of the current era, means battling against age-old mechanisms in your brain ? like your desire for social interaction or penchant for hunting. “That’s really what kgitbank=아이티뱅크종로점
drives us to keep checking our feeds, to see whether our friends posted anything or 답례떡=답례품 답례떡 행사떡 까치떡
whether they liked our last photo,” says Duckworth.